Nutrition comparison

Add-On Caesar Salad vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Add-On Caesar Salad is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Add-On Caesar Salad
150 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Add-On Caesar Salad
13 g carbs
Lowest sodium
Add-On Caesar Salad
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add-On Caesar SaladParty Platters & Soup Tureens150 kcal5 g13 g10 g0.5 g340 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Add-On Caesar Salad if your priority is keeping calories lower. It has 150 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Add-On Caesar Salad is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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