Apple Juice, Kid's vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Apple Juice, Kid's is lowest in calories, while "Oh My" Omelet gives the most protein.

Lowest calories

Apple Juice, Kid's

160 kcal

Highest protein

"Oh My" Omelet

70 g protein

Lowest carbs

Apple Juice, Kid's

40 g carbs

Lowest sodium

Apple Juice, Kid's

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Apple Juice, Kid'sBeverages	160 kcal	0 g	40 g	0 g	0 g	5 mg
"Oh My" OmeletOmelets	1,340 kcal	70 g	98 g	74 g	6 g	3,090 mg

Choose Apple Juice, Kid's if your priority is keeping calories lower. It has 160 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Apple Juice, Kid's is the lighter sodium pick at 5mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.