Apple Juice, Small vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Apple Juice, Small is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Apple Juice, Small

110 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

Apple Juice, Small

28 g carbs

Lowest sodium

Apple Juice, Small

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Apple Juice, SmallBeverages	110 kcal	0 g	28 g	0 g	0 g	5 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Apple Juice, Small if your priority is keeping calories lower. It has 110 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Apple Juice, Small is the lighter sodium pick at 5mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.