Apple, No Sugar Added, Slice vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Apple, No Sugar Added, Slice is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Apple, No Sugar Added, Slice

510 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

"Oh My" Omelet with Tater Tots

45 g carbs

Lowest sodium

Apple, No Sugar Added, Slice

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Apple, No Sugar Added, SlicePies	510 kcal	3 g	46 g	37 g	5 g	230 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Apple, No Sugar Added, Slice if your priority is keeping calories lower. It has 510 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Apple, No Sugar Added, Slice is the lighter sodium pick at 230mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.