Nutrition comparison

Apple, Slice vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Apple, Slice is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Apple, Slice
630 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Apple, Slice
66 g carbs
Lowest sodium
Apple, Slice
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Apple, SlicePies630 kcal3 g66 g39 g2 g10 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Apple, Slice if your priority is keeping calories lower. It has 630 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Apple, Slice is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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