Nutrition comparison

Artichoke & Mushroom Chicken, Family Meal vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

"Oh My" Omelet is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
"Oh My" Omelet
1,340 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Artichoke & Mushroom Chicken, Family Meal
89 g carbs
Lowest sodium
"Oh My" Omelet
3,090 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Artichoke & Mushroom Chicken, Family MealFamily Meals1,380 kcal51 g89 g89 g9 g3,910 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose "Oh My" Omelet if your priority is keeping calories lower. It has 1,340 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, "Oh My" Omelet is the lighter sodium pick at 3,090mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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