Asiago Cheese, 2 slices vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Asiago Cheese, 2 slices is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Asiago Cheese, 2 slices

170 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

Asiago Cheese, 2 slices

0 g carbs

Lowest sodium

Asiago Cheese, 2 slices

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Asiago Cheese, 2 slicesBurgers, Sandwiches & Tacos - Add Cheese	170 kcal	11 g	0 g	14 g	0 g	470 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Asiago Cheese, 2 slices if your priority is keeping calories lower. It has 170 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Asiago Cheese, 2 slices is the lighter sodium pick at 470mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.