Nutrition comparison

Baby Swiss Cheese, 2 slices vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Baby Swiss Cheese, 2 slices is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Baby Swiss Cheese, 2 slices
150 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Baby Swiss Cheese, 2 slices
0 g carbs
Lowest sodium
Baby Swiss Cheese, 2 slices
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baby Swiss Cheese, 2 slicesBurgers, Sandwiches & Tacos - Add Cheese150 kcal12 g0 g12 g0 g90 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Baby Swiss Cheese, 2 slices if your priority is keeping calories lower. It has 150 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Baby Swiss Cheese, 2 slices is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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