Nutrition comparison

Bacon & Eggs vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Bacon & Eggs is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Bacon & Eggs
730 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Bacon & Eggs
86 g carbs
Lowest sodium
Bacon & Eggs
1,460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon & EggsBuild-A-Breakfast730 kcal27 g86 g31 g4 g1,460 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Bacon & Eggs if your priority is keeping calories lower. It has 730 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Bacon & Eggs is the lighter sodium pick at 1,460mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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