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Nutrition comparison
Bacon Bits vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Bacon Bits is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Bacon Bits
40 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Bacon Bits
0 g carbs
Lowest sodium
Bacon Bits
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bacon BitsSalad Bar Line-Up | 40 kcal | 3 g | 0 g | 3 g | 0 g | 140 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Bacon Bits if your priority is keeping calories lower. It has 40 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Bacon Bits is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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