Nutrition comparison

Bacon Quiche vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Bacon Quiche is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Bacon Quiche
600 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Bacon Quiche
21 g carbs
Lowest sodium
Bacon Quiche
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon QuicheParty Platters & Soup Tureens600 kcal15 g21 g51 g0.5 g510 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Bacon Quiche if your priority is keeping calories lower. It has 600 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Bacon Quiche is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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