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Nutrition comparison
Bacon Quiche vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Bacon Quiche is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Bacon Quiche
600 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Bacon Quiche
21 g carbs
Lowest sodium
Bacon Quiche
510 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bacon QuicheParty Platters & Soup Tureens | 600 kcal | 15 g | 21 g | 51 g | 0.5 g | 510 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Bacon Quiche if your priority is keeping calories lower. It has 600 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Bacon Quiche is the lighter sodium pick at 510mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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