Bacon Quiche, Slice vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Bacon Quiche, Slice is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Bacon Quiche, Slice

990 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

Bacon Quiche, Slice

45 g carbs

Lowest sodium

Bacon Quiche, Slice

900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon Quiche, SliceBreakfast Quiche	990 kcal	25 g	45 g	79 g	4 g	900 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Bacon Quiche, Slice if your priority is keeping calories lower. It has 990 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Bacon Quiche, Slice is the lighter sodium pick at 900mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.