Nutrition comparison

Ballast Point Sculpin, 20 oz schooner vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Ballast Point Sculpin, 20 oz schooner is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Ballast Point Sculpin, 20 oz schooner
400 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Ballast Point Sculpin, 20 oz schooner
33 g carbs
Lowest sodium
Ballast Point Sculpin, 20 oz schooner
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ballast Point Sculpin, 20 oz schoonerBeer400 kcal0 g33 g0 g0 g0 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Ballast Point Sculpin, 20 oz schooner if your priority is keeping calories lower. It has 400 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Ballast Point Sculpin, 20 oz schooner is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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