Nutrition comparison

Belgian Waffle Platter with Sausage vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Belgian Waffle Platter with Sausage is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Belgian Waffle Platter with Sausage
980 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
"Oh My" Omelet with Tater Tots
45 g carbs
Lowest sodium
Belgian Waffle Platter with Sausage
1,620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Belgian Waffle Platter with SausageGriddle Great Platters980 kcal31 g102 g50 g2 g1,620 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Belgian Waffle Platter with Sausage if your priority is keeping calories lower. It has 980 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Belgian Waffle Platter with Sausage is the lighter sodium pick at 1,620mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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