Nutrition comparison

Black Bottom, Slice vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Black Bottom, Slice is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Black Bottom, Slice
540 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
"Oh My" Omelet with Tater Tots
45 g carbs
Lowest sodium
Black Bottom, Slice
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Bottom, SlicePies540 kcal8 g66 g27 g1 g410 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Black Bottom, Slice if your priority is keeping calories lower. It has 540 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Black Bottom, Slice is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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