Bleu Cheese Dressing vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Bleu Cheese Dressing is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Bleu Cheese Dressing

150 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

Bleu Cheese Dressing

3 g carbs

Lowest sodium

Bleu Cheese Dressing

450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bleu Cheese DressingSalad Dressings	150 kcal	2 g	3 g	15 g	0 g	450 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Bleu Cheese Dressing if your priority is keeping calories lower. It has 150 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Bleu Cheese Dressing is the lighter sodium pick at 450mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.