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Nutrition comparison
Bleu Cheese Dressing for Side House Salad vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Bleu Cheese Dressing for Side House Salad is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Bleu Cheese Dressing for Side House Salad
40 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Bleu Cheese Dressing for Side House Salad
0.5 g carbs
Lowest sodium
Bleu Cheese Dressing for Side House Salad
115 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bleu Cheese Dressing for Side House SaladSalad Dressings | 40 kcal | 0.5 g | 0.5 g | 3.5 g | 0 g | 115 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Bleu Cheese Dressing for Side House Salad if your priority is keeping calories lower. It has 40 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Bleu Cheese Dressing for Side House Salad is the lighter sodium pick at 115mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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