Bleu Cheese Dressing for Side House Salad vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Bleu Cheese Dressing for Side House Salad is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Bleu Cheese Dressing for Side House Salad

40 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

Bleu Cheese Dressing for Side House Salad

0.5 g carbs

Lowest sodium

Bleu Cheese Dressing for Side House Salad

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bleu Cheese Dressing for Side House SaladSalad Dressings	40 kcal	0.5 g	0.5 g	3.5 g	0 g	115 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Bleu Cheese Dressing for Side House Salad if your priority is keeping calories lower. It has 40 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Bleu Cheese Dressing for Side House Salad is the lighter sodium pick at 115mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.