Nutrition comparison

Bowl of Chili & Cornbread vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Bowl of Chili & Cornbread is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Bowl of Chili & Cornbread
1,110 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
"Oh My" Omelet with Tater Tots
45 g carbs
Lowest sodium
Bowl of Chili & Cornbread
2,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bowl of Chili & CornbreadHome-Style Soups and Chili1,110 kcal40 g127 g48 g13 g2,400 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Bowl of Chili & Cornbread if your priority is keeping calories lower. It has 1,110 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Bowl of Chili & Cornbread is the lighter sodium pick at 2,400mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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