Nutrition comparison

Breakfast Burger vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

"Oh My" Omelet is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
"Oh My" Omelet
1,340 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Breakfast Burger
95 g carbs
Lowest sodium
Breakfast Burger
1,910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast BurgerBurgers, Sandwiches & Tacos1,420 kcal62 g95 g88 g6 g1,910 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose "Oh My" Omelet if your priority is keeping calories lower. It has 1,340 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Breakfast Burger is the lighter sodium pick at 1,910mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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