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Nutrition comparison
Breakfast Wraps, Platter vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Breakfast Wraps, Platter is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Breakfast Wraps, Platter
580 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
"Oh My" Omelet with Tater Tots
45 g carbs
Lowest sodium
Breakfast Wraps, Platter
1,470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Wraps, PlatterParty Platters & Soup Tureens | 580 kcal | 26 g | 48 g | 32 g | 3 g | 1,470 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Breakfast Wraps, Platter if your priority is keeping calories lower. It has 580 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Breakfast Wraps, Platter is the lighter sodium pick at 1,470mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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