Buttermilk Pancakes vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Buttermilk Pancakes is lowest in calories, while "Oh My" Omelet gives the most protein.

Lowest calories

Buttermilk Pancakes

600 kcal

Highest protein

"Oh My" Omelet

70 g protein

Lowest carbs

Buttermilk Pancakes

85 g carbs

Lowest sodium

Buttermilk Pancakes

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buttermilk PancakesKid's Breakfast Menu	600 kcal	8 g	85 g	25 g	1 g	490 mg
"Oh My" OmeletOmelets	1,340 kcal	70 g	98 g	74 g	6 g	3,090 mg

Choose Buttermilk Pancakes if your priority is keeping calories lower. It has 600 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Buttermilk Pancakes is the lighter sodium pick at 490mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.