Nutrition comparison

Cabernet Au Jus, Side vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Cabernet Au Jus, Side is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Cabernet Au Jus, Side
30 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Cabernet Au Jus, Side
8 g carbs
Lowest sodium
Cabernet Au Jus, Side
600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cabernet Au Jus, SideMarie's Holiday Feasts and Sides30 kcal0 g8 g0 g0 g600 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Cabernet Au Jus, Side if your priority is keeping calories lower. It has 30 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Cabernet Au Jus, Side is the lighter sodium pick at 600mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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