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Nutrition comparison
Caesar Salad w/Chicken, Half vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Caesar Salad w/Chicken, Half is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Caesar Salad w/Chicken, Half
350 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Caesar Salad w/Chicken, Half
15 g carbs
Lowest sodium
Caesar Salad w/Chicken, Half
830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caesar Salad w/Chicken, HalfLunch Combos Menu | 350 kcal | 25 g | 15 g | 22 g | 0.5 g | 830 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Caesar Salad w/Chicken, Half if your priority is keeping calories lower. It has 350 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Caesar Salad w/Chicken, Half is the lighter sodium pick at 830mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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