Nutrition comparison

Chicken & Broccoli Pasta, Family Meal vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

"Oh My" Omelet is lowest in calories, while Chicken & Broccoli Pasta, Family Meal gives the most protein.

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Lowest calories
"Oh My" Omelet
1,340 kcal
Highest protein
Chicken & Broccoli Pasta, Family Meal
72 g protein
Lowest carbs
"Oh My" Omelet
98 g carbs
Lowest sodium
"Oh My" Omelet
3,090 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken & Broccoli Pasta, Family MealFamily Meals1,880 kcal72 g188 g92 g13 g3,930 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose "Oh My" Omelet if your priority is keeping calories lower. It has 1,340 calories per serving.

Choose Chicken & Broccoli Pasta, Family Meal if you want the most protein. It has 72g protein per serving.

If sodium matters, "Oh My" Omelet is the lighter sodium pick at 3,090mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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