Nutrition comparison

Chicken Caesar Salad Platter vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Chicken Caesar Salad Platter is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Add all to calculator
Lowest calories
Chicken Caesar Salad Platter
480 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Chicken Caesar Salad Platter
24 g carbs
Lowest sodium
Chicken Caesar Salad Platter
1,220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Caesar Salad PlatterParty Platters & Soup Tureens480 kcal28 g24 g29 g2 g1,220 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Chicken Caesar Salad Platter if your priority is keeping calories lower. It has 480 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Chicken Caesar Salad Platter is the lighter sodium pick at 1,220mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

Open calculator