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Nutrition comparison
Chicken Tortilla Soup vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Chicken Tortilla Soup is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Chicken Tortilla Soup
130 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Chicken Tortilla Soup
15 g carbs
Lowest sodium
Chicken Tortilla Soup
790 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tortilla SoupParty Platters & Soup Tureens | 130 kcal | 6 g | 15 g | 6 g | 3 g | 790 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Chicken Tortilla Soup if your priority is keeping calories lower. It has 130 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Chicken Tortilla Soup is the lighter sodium pick at 790mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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