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Nutrition comparison
Chicken Tortilla Soup, Bowl vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Chicken Tortilla Soup, Bowl is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Chicken Tortilla Soup, Bowl
230 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Chicken Tortilla Soup, Bowl
26 g carbs
Lowest sodium
Chicken Tortilla Soup, Bowl
1,260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tortilla Soup, BowlLunch Combos Menu | 230 kcal | 9 g | 26 g | 10 g | 4 g | 1,260 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Chicken Tortilla Soup, Bowl if your priority is keeping calories lower. It has 230 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Chicken Tortilla Soup, Bowl is the lighter sodium pick at 1,260mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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