Nutrition comparison

Chili and Cornbread, Family Meal vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Chili and Cornbread, Family Meal is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Chili and Cornbread, Family Meal
790 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
"Oh My" Omelet with Tater Tots
45 g carbs
Lowest sodium
Chili and Cornbread, Family Meal
1,860 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chili and Cornbread, Family MealParty Platters & Soup Tureens790 kcal34 g92 g32 g13 g1,860 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Chili and Cornbread, Family Meal if your priority is keeping calories lower. It has 790 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Chili and Cornbread, Family Meal is the lighter sodium pick at 1,860mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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