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Nutrition comparison
Chocolate Brownie Cookie vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Chocolate Brownie Cookie is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Chocolate Brownie Cookie
300 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Chocolate Brownie Cookie
42 g carbs
Lowest sodium
Chocolate Brownie Cookie
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Brownie CookieBakery | 300 kcal | 5 g | 42 g | 14 g | 1 g | 160 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Chocolate Brownie Cookie if your priority is keeping calories lower. It has 300 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Chocolate Brownie Cookie is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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