Nutrition comparison

Chocolate Chunk Cookie vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Chocolate Chunk Cookie is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Chocolate Chunk Cookie
320 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Chocolate Chunk Cookie
40 g carbs
Lowest sodium
Chocolate Chunk Cookie
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chunk CookieBakery320 kcal3 g40 g18 g1 g230 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Chocolate Chunk Cookie if your priority is keeping calories lower. It has 320 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Chocolate Chunk Cookie is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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