Nutrition comparison

Chocolate Chunk Cookie vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Chocolate Chunk Cookie is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Chocolate Chunk Cookie
320 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Chocolate Chunk Cookie
40 g carbs
Lowest sodium
Chocolate Chunk Cookie
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chunk CookieBakery320 kcal3 g40 g18 g1 g230 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Chocolate Chunk Cookie if your priority is keeping calories lower. It has 320 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Chocolate Chunk Cookie is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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