Nutrition comparison

Chorizo vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Chorizo is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Chorizo
200 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Chorizo
2 g carbs
Lowest sodium
Chorizo
560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
ChorizoBuild Your Own Omelet200 kcal6 g2 g19 g0 g560 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Chorizo if your priority is keeping calories lower. It has 200 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Chorizo is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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