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Nutrition comparison
Cinnamon Apple Coffee Cake, Whole Cake vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
"Oh My" Omelet is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
"Oh My" Omelet
1,340 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
"Oh My" Omelet
98 g carbs
Lowest sodium
Cinnamon Apple Coffee Cake, Whole Cake
2,790 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cinnamon Apple Coffee Cake, Whole CakeBakery | 3,950 kcal | 31 g | 507 g | 200 g | 15 g | 2,790 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose "Oh My" Omelet if your priority is keeping calories lower. It has 1,340 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Cinnamon Apple Coffee Cake, Whole Cake is the lighter sodium pick at 2,790mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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