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Nutrition comparison
Classic French Dip vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Classic French Dip is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Classic French Dip
1,000 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
"Oh My" Omelet
98 g carbs
Lowest sodium
"Oh My" Omelet
3,090 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic French DipBurgers, Sandwiches & Tacos | 1,000 kcal | 49 g | 101 g | 45 g | 5 g | 3,380 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Classic French Dip if your priority is keeping calories lower. It has 1,000 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, "Oh My" Omelet is the lighter sodium pick at 3,090mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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