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Nutrition comparison
Classic French Dip vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Classic French Dip is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Classic French Dip
1,000 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
"Oh My" Omelet with Tater Tots
45 g carbs
Lowest sodium
"Oh My" Omelet with Tater Tots
2,710 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic French DipBurgers, Sandwiches & Tacos | 1,000 kcal | 49 g | 101 g | 45 g | 5 g | 3,380 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Classic French Dip if your priority is keeping calories lower. It has 1,000 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, "Oh My" Omelet with Tater Tots is the lighter sodium pick at 2,710mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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