NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Club Sausage Links vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Club Sausage Links is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Club Sausage Links
360 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Club Sausage Links
3 g carbs
Lowest sodium
Club Sausage Links
800 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Club Sausage LinksFresh-Baked Muffins, Cereals and Sides | 360 kcal | 15 g | 3 g | 32 g | 0.5 g | 800 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Club Sausage Links if your priority is keeping calories lower. It has 360 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Club Sausage Links is the lighter sodium pick at 800mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
Open calculator