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Nutrition comparison
Cocktail Sauce vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Cocktail Sauce is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Cocktail Sauce
30 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Cocktail Sauce
6 g carbs
Lowest sodium
Cocktail Sauce
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cocktail SauceCondiments | 30 kcal | 0.5 g | 6 g | 1 g | 0 g | 330 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Cocktail Sauce if your priority is keeping calories lower. It has 30 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Cocktail Sauce is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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