Coconut Pineapple Mojito vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Coconut Pineapple Mojito is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Coconut Pineapple Mojito

180 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

Coconut Pineapple Mojito

28 g carbs

Lowest sodium

Coconut Pineapple Mojito

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coconut Pineapple MojitoCocktails	180 kcal	0 g	28 g	0 g	0 g	10 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Coconut Pineapple Mojito if your priority is keeping calories lower. It has 180 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Coconut Pineapple Mojito is the lighter sodium pick at 10mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.