Nutrition comparison

Coke, Kid's vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Coke, Kid's is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Coke, Kid's
160 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Coke, Kid's
41 g carbs
Lowest sodium
Coke, Kid's
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coke, Kid'sBeverages160 kcal0 g41 g0 g0 g45 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Coke, Kid's if your priority is keeping calories lower. It has 160 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Coke, Kid's is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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