Nutrition comparison

Coors Lite, 12 oz bottle vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Coors Lite, 12 oz bottle is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Coors Lite, 12 oz bottle
100 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Coors Lite, 12 oz bottle
12 g carbs
Lowest sodium
Coors Lite, 12 oz bottle
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coors Lite, 12 oz bottleBeer100 kcal0 g12 g0 g0 g0 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Coors Lite, 12 oz bottle if your priority is keeping calories lower. It has 100 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Coors Lite, 12 oz bottle is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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