Coors Lite, 20 oz schooner vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Coors Lite, 20 oz schooner is lowest in calories, while "Oh My" Omelet gives the most protein.

Lowest calories

Coors Lite, 20 oz schooner

160 kcal

Highest protein

"Oh My" Omelet

70 g protein

Lowest carbs

Coors Lite, 20 oz schooner

20 g carbs

Lowest sodium

Coors Lite, 20 oz schooner

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coors Lite, 20 oz schoonerBeer	160 kcal	0 g	20 g	0 g	0 g	0 mg
"Oh My" OmeletOmelets	1,340 kcal	70 g	98 g	74 g	6 g	3,090 mg

Choose Coors Lite, 20 oz schooner if your priority is keeping calories lower. It has 160 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Coors Lite, 20 oz schooner is the lighter sodium pick at 0mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.