Nutrition comparison

Cornbread, Whole Round vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Cornbread, Whole Round is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Cornbread, Whole Round
430 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
"Oh My" Omelet with Tater Tots
45 g carbs
Lowest sodium
Cornbread, Whole Round
850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cornbread, Whole RoundBakery430 kcal7 g54 g20 g4 g850 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Cornbread, Whole Round if your priority is keeping calories lower. It has 430 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Cornbread, Whole Round is the lighter sodium pick at 850mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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