Nutrition comparison

Creamy Caesar Dressing vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Creamy Caesar Dressing is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Creamy Caesar Dressing
260 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Creamy Caesar Dressing
2 g carbs
Lowest sodium
Creamy Caesar Dressing
560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Creamy Caesar DressingSalad Dressings260 kcal2 g2 g27 g0 g560 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Creamy Caesar Dressing if your priority is keeping calories lower. It has 260 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Creamy Caesar Dressing is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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