Nutrition comparison

Creamy Caesar Dressing vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Creamy Caesar Dressing is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Creamy Caesar Dressing
260 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Creamy Caesar Dressing
2 g carbs
Lowest sodium
Creamy Caesar Dressing
560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Creamy Caesar DressingSalad Dressings260 kcal2 g2 g27 g0 g560 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Creamy Caesar Dressing if your priority is keeping calories lower. It has 260 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Creamy Caesar Dressing is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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