Nutrition comparison

Crispy Chicken Tenders vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Crispy Chicken Tenders is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Crispy Chicken Tenders
870 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Crispy Chicken Tenders
72 g carbs
Lowest sodium
Crispy Chicken Tenders
2,610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Chicken TendersAppetizers870 kcal39 g72 g47 g3 g2,610 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Crispy Chicken Tenders if your priority is keeping calories lower. It has 870 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Crispy Chicken Tenders is the lighter sodium pick at 2,610mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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