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Nutrition comparison
Crispy Green Beans vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Crispy Green Beans is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Crispy Green Beans
810 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Crispy Green Beans
75 g carbs
Lowest sodium
Crispy Green Beans
1,860 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Green BeansAppetizers | 810 kcal | 10 g | 75 g | 52 g | 6 g | 1,860 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Crispy Green Beans if your priority is keeping calories lower. It has 810 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Crispy Green Beans is the lighter sodium pick at 1,860mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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