NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Crispy Green Beans vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Crispy Green Beans is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Crispy Green Beans
810 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
"Oh My" Omelet with Tater Tots
45 g carbs
Lowest sodium
Crispy Green Beans
1,860 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Green BeansAppetizers | 810 kcal | 10 g | 75 g | 52 g | 6 g | 1,860 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Crispy Green Beans if your priority is keeping calories lower. It has 810 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Crispy Green Beans is the lighter sodium pick at 1,860mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
Open calculator