Nutrition comparison

Cupcake Sauvignon Blanc, 7 oz glass vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Cupcake Sauvignon Blanc, 7 oz glass is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Cupcake Sauvignon Blanc, 7 oz glass
180 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Cupcake Sauvignon Blanc, 7 oz glass
7 g carbs
Lowest sodium
Cupcake Sauvignon Blanc, 7 oz glass
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cupcake Sauvignon Blanc, 7 oz glassWine180 kcal0 g7 g0 g0 g0 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Cupcake Sauvignon Blanc, 7 oz glass if your priority is keeping calories lower. It has 180 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Cupcake Sauvignon Blanc, 7 oz glass is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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